Elderberry Syrup

All Organic Ingredients: Elderberries, Ginger, ACV, Lemon Peel, Cinnamon, Cloves, Mullein Leaf, Echinacea, Rose Hips, Cloves, Raw Local Honey.

$20/ea 8oz jar (returned jars receive $2 off)

Elderberry Gummies

All Organic Ingredients: Elderberries, Ginger, ACV, Cinnamon, Cloves, Mullein Leaf, Echinacea, Rose Hips, Cloves, Raw Local Honey. I use the Great Lakes Wellness gelatin, but can also substitute for Agar Agar upon request.

Elderberry Oxymel

All Organic Ingredients: Elderberries, Rose Hips, Ginger, Echinacea, Cinnamon Sticks, Cloves, Star Anise, Mullein, ACV, Raw Local Honey.

*This sits for 6 weeks, will be ready around 12/11

Fire Cider

All Organic Ingredients (except Pomegranate): Elderberries, Ginger, ACV, Lemon Peel, Cinnamon, Cloves, Mullein Leaf, Echinacea, Rose Hips, Cloves, Red Onion, Horseradish, Garlic, Turmeric, Apples, Limes, Lemons, Cayenne Pepper, Jalapeno, Thyme, Rosemary, Black Pepper, Star Anise, Raw Local Honey.

*This sits for 6 weeks, will be ready around 12/9

Important Information

NOTE THAT ANY PRODUCT OR SYRUP CONTAINING HONEY TO CHILDREN UNDER 1 DUE TO THE INCREASED RISK OF BOTULISM POISONING.

This information is intended for educational purposes only. The content created for www.HealingWithinTheStars.com has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider for personal healthcare decision-making guidance.

All ingredients used are Organic. The gelatin base is GMO Free.

The raw honey used was specifically chosen from a local farm to help aid in allergies. Along with all the other wonderful benefits raw honey has to offer.

Elderberry Gummies

The homemade elderberry gummies hold up well for 2-3 weeks in the fridge, depending on temperature. Keep them cold and dry.

Elderberry Syrup

Elderberry syrup, when made properly, will keep in the refrigerator for up to 3 months in an airtight glass bottle. Since this elderberry syrup is freshly made and contains no preservatives, it will start to ferment if left out on the counter too long. It’s not a big deal, but the taste will suffer, and it may cause you to go to the bathroom more frequently. Shake well before using.

Elderberry is most effective when taken consistently.

Elderberry Gummies Dosage

AGES 1 TO 2: Skip the gummies. Raw honey isn’t safe for children under 1, and gummies can be a major choking hazard if they’re not fully chewable. If you’re confident your toddler can handle it, stick to half a gummy per day.

AGES 3 TO 5: One gummy a day for general immune support. If something’s going around at school or in the house, you can give two spaced out over the day.

AGES 6 TO 12: One to two gummies a day. During immune stress, like cold season or after being around someone sick, three a day is fine for 4 to 5 days, then drop back to the usual daily amount.

TEENS & ADULTS: Two to three gummies is a good range for daily maintenance. If you’re feeling run down or know you were exposed to something, you can take four a day for short-term support.

OLDER ADULTS (65+): Same as above, but I would recommend starting with one to two per day and increasing slowly if needed.

Elderberry Syrup Dosages

Children and adults with active illness:

Sick children 2 years and older: 1 teaspoon (5mL) by mouth at 7am, 1pm, and 7pm for 7 days or duration of symptoms, if shorter. Continue twice daily 12 hours apart for one additional week after symptoms improve.

Sick adults and children 12 years and older: 1 tablespoon (15mL) by mouth at 7am, 12pm, 4pm, and 8pm for 7 days or duration of symptoms, if shorter. Continue twice daily 12 hours apart for two additional weeks.

Children and adults exposed to the virus:

Children exposed to the flu virus but not actively ill: 1 teaspoon (5mL) by mouth twice daily, 12 hours apart for two weeks. If conversion to illness occurs, increase dosing to three times daily following the above regimen.

Adults and children 12 years and older exposed to the flu virus but not actively ill: 1 tablespoon (15mL) by mouth twice daily 12 hours apart for 2 weeks. If conversion to illness occurs, increase dosing to four times daily following above the regimen.

Immune support during flu season (September through April):

Children 2 years and older: 1 teaspoon (5mL) once daily.

Adults and children 12 years and older: 1 tablespoon (15mL) once daily.

Elderberry Oxymel

All of the raw ingredients are placed in a jar and sits for 6 weeks before being transferred into the dropper bottles. Due to many people's sensitivities to raw elderberries, I simmer those before adding.

Dosage Recommendation:

First starting the Oxymel take 5-10 drops per day. If having any illness, add more drops every couple of hours.

Fire Cider

All of the raw ingredients are placed in a jar and sits for 6 weeks before being transferred to jars. Due to many people's sensitivities to raw elderberries, I simmer those before adding.

Dosage Recommendation:

Take 1-2 tablespoons per day

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